According to Health.gov family-based fitness has a greater chance of becoming lifelong fitness, which has countless physical, cognitive, and social benefits. With this in mind, we’re launching a new monthly series called Family Fitness with the help of Stephanie Allison and her son Chayce from Vibe Fitness Studio in Elton.
Vibe Fitness Studio located in Elton offers over 20 classes per week including Rebound Trampoline, Bollywood Dance, Step Circuit, Kickboxing, ZUMBA Fitness, Dance Fitness, and more! Classes range from beginner to advanced. Visit Vibe Fitness Studio or call (814) 580-VIBE (8423) for more information.