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Fitness Break: At Home Workout with Bellefonte YMCA

In this month’s “Fitness Break,” Annie Dombrowski, Wellness Director from the Bellefonte YMCA shares a workout you can do at home.

The Bellefonte YMCA strengthens the foundations and well-being of the community through fitness, camps, family time, swim, sports, play, and other activities for people of all ages, incomes, and abilities. Visit the YMCA of Centre County or call (814) 355-5551 to learn more.

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