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Fitness Special: Burpees & Planks

Stephanie Allison from Vibe Fitness Studio in Elton is showing us some modifications to two popular exercises.

Vibe Fitness Studio located in Elton offers over 20 classes per week including Rebound Trampoline, Bollywood Dance, Step Circuit, Kickboxing, ZUMBA Fitness, Dance Fitness, and more! Classes range from beginner to advanced. Visit Vibe Fitness Studio or call (814) 580-VIBE (8423) for more information.

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