If you’ve ever gotten a massage, then you know it’s one of the most relaxing things you can do! But did you know getting a massage also has health benefits? Suzanne Hunt from Natural Balance Massage in Windber joins us to discuss some of them.
Health Benefit of Massage
- Reduced Muscle Tension
- Stimulation of Lymphatic System
- Reduction of Stress Hormones
- Increased Joint Mobility
- Heightened Mental Alertness
- Reduced Anxiety and Depression
Visit Natural Balance Massage or call (814) 792-9403 for more information.