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Navigating the Holidays During a Pandemic

2020 has been a tumultuous year – from the COVID-91 pandemic to the presidential election! So, how do you navigate family holiday gatherings during such uncertain times? Licensed therapist, Christy Beck, has some ideas.

Navigating the Holidays During a Pandemic

  • Cope Ahead
  • Allow Yourself Space to Grieve
  • Follow CDC Guidelines
  • Consider a Virtual Gathering
  • Do What Feels Best for Your Family

Visit Beck Psychotherapy or the Herr Clinic for more information.

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