2020 has been a tumultuous year – from the COVID-91 pandemic to the presidential election! So, how do you navigate family holiday gatherings during such uncertain times? Licensed therapist, Christy Beck, has some ideas.
Navigating the Holidays During a Pandemic
- Cope Ahead
- Allow Yourself Space to Grieve
- Follow CDC Guidelines
- Consider a Virtual Gathering
- Do What Feels Best for Your Family