The start of a new year is often a time of reflection – a time when we resolve to do better or be better in the upcoming year. So how can you start living your best life today? Beth Shaha, a Life Coach from The Grounded Canary, has some ideas!
Living Your Best Life
- Be Still and Find Presence
- Break the Rules
- Become Your Own Primary Caregiver
- Show Yourself Curious Compassion
- Have Fun and Be in the Flow of Life
If you could use the help of a life coach, get in touch with Beth at beth@thegroundedcanary.com. Visit The Grounded Canary’s website or Facebook page for more information.