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Colony Realty: Fences

SPONSORED CONTENT The home renovation craze spurred by the pandemic has led many homeowners to put up a fence. If you’re thinking about adding a fence to your yard, there are a few things you should consider. Dorothy Colony joins…

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Campion Roofing: Blown Insulation

SPONSORED CONTENT Did you know that the attic can be responsible for up to 25% of your home’s energy loss? With better insulation, you could be saving money! Brent Zimmerman, the owner of Champion Roofing in Altoona, is now in…

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Charitable Giving

The Giving USA Foundation reports that Americans donated nearly $500 billion to charity in 2020. That generosity supports many amazing organizations, but unfortunately, scammers use our generosity against us as they trick us into lining their own pockets instead. Michelle…

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Pa Election Concerns

This year's presidential election is are this year's election, excuse me, is right around the corner. However, the review into last year's presidential election is still ongoing. So the question that some are asking Today is what impact will the…

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Migraines

According to the Migraine Research Foundation, migraine is an extremely prevalent neurological condition that affects 39 million people in the United States and 1 billion people worldwide! Registered Pharmacist Peter Kreckel has some more information.

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Elderly Fall Prevention

According to the CDC, every second of every day, an older adult age 65 and older suffers a fall in the United States, making falls the leading cause of injury and injury death in this age group! Kim Gorman, a…

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HEALTHY Eats: Clean Chicken Dip & S’mores Bites

Kristina Marinkovich, author of the cookbook "H.E.A.L.T.H.Y. Eats", shares a recipe for Chicken Dip and S’mores Bites. Clean Buffalo Chicken Dip Submitted by: The Kitchen of Amanda Bee 1-pound boneless, skinless chicken breast 3/4 cup Greek yogurt 1/4 cup Franks…

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Botvin Lifeskills Training

Botvin Lifeskills Training is a substance abuse and violence prevention program used in schools and communities throughout the United States and in 39 countries around the world. The program is proven to reduce tobacco, alcohol, and illicit drug use by…

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Graham Spanier Speaks Out

The former President of Penn State is speaking out against what he calls elements of a false narrative in the Jerry Sandusky scandal that cost him his job. More now from Gary Sinderson. In the period of the past decade,…

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