Encore Presentation
According to the CDC, nearly half of adults in the United States have hypertension, but only about 24% have their condition under control. Many assume that medication is the only solution to combat high blood pressure; however, there are many common lifestyle factors that can drastically affect blood pressure levels – especially your diet. Certified Clinical Nutritionist Doctor Vikki Peterson talks about how foods can contribute to your blood pressure levels.
Worst Foods for Blood Pressure
- Salt
- Sugar
- Deli Meats
- Trans Fat & Saturated Fats
Best Foods for Blood Pressure
- Fruit
- Veggies
- Whole Grains
- Beans
Visit Root Cause Medical Clinic for more information.